Regeneration of Bracknell Town Centre

The regeneration of Bracknell town centre

The regeneration of Bracknell town centre Bracknell town centre is currently undergoing a sizeable revamp. The town centre is to be renamed The Lexicon Bracknell, and is set to welcome a diverse range of new shops, restaurants and other entertainment options. £240m is being poured into the project, with Mace being the main contractor. Construction…

Why it’s important to get your 5 a day?

Why it’s important to get your 5 a day? Over the past decade or so, the public have regularly been encouraged to consume five portions of fruit and vegetables per day. There are many very good reasons for taking this advice. Fruits and vegetables offer vitamins, minerals and antioxidants, which all boost our health. Consuming…

Coconut water as part of a healthy diet

The Benefits of Coconut Water in Your Diet

The Benefits of Coconut Water in Your Diet More and more people are experiencing the benefits of adding coconut water to their diets. Coconut water plays an excellent role in quenching your thirst, and has vast nutritional value too. When it comes to keeping you hydrated, this natural water does its job impressively, being 95% plain…

Great expat hangouts cebu city

Expat hangouts in Cebu City

Expat hangouts Cebu City If you are looking for Expat Hangouts in Cebu City, you do not need to look far… There are plenty of bars, pubs and clubs across the city that cater for pretty much anything. Whether you are looking for a cold beer and good company, a strong cocktail in elegant surroundings…

Long weekend at Shangri La Mactan Island

Long weekend at Shangri La Mactan Island

Long weekend at Shangri La Mactan Island Shangri La Mactan Island is quite an impressive resort and arguably the most lavish of all the resorts across Cebu. The hotel, which spans across several acres offers 4 outstanding restaurants as well as plenty of other great facilities: A 6-hole golf course, 2 large outdoor swimming pools, a…